Have you ever fasted more than a couoek days before?

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CoupleπŸ™„

No, the longest I've gone is 24 hours, and I'm at 22 hours now. The interesting thing so far is that the hunger feels like a baby crying for attention rather than for food.

Day 3-4 transition is super hard. If you're committed to 6, plan to sequester yourself away from anything resembling edible around that time (things I wish I'd known prior) πŸ˜‚πŸ«‚ best of luck, and LISTEN TO YOUR BODY.

Thanks for the advice πŸ«‚πŸ«‘

πŸ«‚

That pizza emoji is looking pretty good πŸ˜†

πŸ˜‰ strength & courage run on hopes & dreams