I am so out of breath. I went harder today. It is done!!!
#100aDayUntil100k
#proofofsquats
Day 11 ✔️ GN
All right since we did hit 100k I gave myself permission and slacked a day or two.
Now I am back at it and will just count as picking it back up at day 12.
#100adayuntil100k
#proofofsquats
Did this mini band work out and counted about ~125 squats total.
Day 12 ✔️
I am thinking I wanna ad some ab routine. Just nothing super intense to get it going. Would that be crunches? Or should it be planks? Or something else? Suggestions? What are you sexy fit and in shape experts saying, what's best for shaping the abs?
#asknostr
day 10 - #proofofsquats
4x25
day 8 - #100pushups
4x25
Ms. Diyana, are we doing 120 now?
>_<
i'll do my best to keep up tomorrow~!
10 days of squats. Nice work
thank you~!
the day after "normal" workouts is when it's more challenging lol
and back at ya.
how easy are the pushups now?? :P
Gosh I don't know. I am very indecisive. Since we could stick with 100 for a little while 😅
lol
this sounds good
:3
Haha. LOL. I only did ~120 today because I did this. https://youtu.be/igtL2m8oH2I
So I may be going back and forth as I am switching my guided videos for variety and to not get bored.
