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When you have nightmares it’s sign you saw a really good one 😂

Or ate chocolate before bed...

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You eat chocolate before bed when you see a good horror movie? 😂

I eat the chocolate and then have my very own private showing 🤌🤌

Chocolate before bed gives you nightmares?

Yes. I laughed when my mother-in-law said this happened to her...then it happened to me 😒

Eating right before bed in general. I always stop eating at least 3h before bed

Yeah, we try to stop it early or have more of a protein snack. It's the sugar or carbs kicking the body in gear that gets them going I think.

That makes sense