#100pushups #100adayuntil100k #workout
Day 3
Pushup 1️⃣0️⃣0️⃣
Set 1 : 40 🙌 wide
Set 2 : 27 🤲 normal
Set 3 : 12 🤲 normal
Set 4 : 11 💎diamond
Set 5 : 10 💎diamond
90 seconds rest between sets
✅💪💯
#100pushups #100adayuntil100k #workout
Day 3
Pushup 1️⃣0️⃣0️⃣
Set 1 : 40 🙌 wide
Set 2 : 27 🤲 normal
Set 3 : 12 🤲 normal
Set 4 : 11 💎diamond
Set 5 : 10 💎diamond
90 seconds rest between sets
✅💪💯