Replying to Avatar freecritter

My workouts have been suffer. So blown away by #nostr and this 🟠🟣 killer app combo.

Plan to get back on track 💪 this week 🤙.

So appreciate 🙏 all of your amazing writings. Inspiring me to do something too 🧡🫂💜.
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cozie 2y ago

Get on the kettkebells my friend. No excuses. Swings, get-ups and goblet squats. All you need. Check out Simple and Sinister by Pavel (make sure you practice tenhnique). Power to you!

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freecritter 2y ago

Oh I’m very familiar with Pavel but glad to know another fren 🫂 on this knows how to do a TGU 😅🏋️🤙