My workouts have been suffer. So blown away by #nostr and this ๐ ๐ฃ killer app combo.
Plan to get back on track ๐ช this week ๐ค.
So appreciate ๐ all of your amazing writings. Inspiring me to do something too ๐งก๐ซ๐.
My workouts have been suffer. So blown away by #nostr and this ๐ ๐ฃ killer app combo.
Plan to get back on track ๐ช this week ๐ค.
So appreciate ๐ all of your amazing writings. Inspiring me to do something too ๐งก๐ซ๐.
Get on the kettkebells my friend. No excuses. Swings, get-ups and goblet squats. All you need. Check out Simple and Sinister by Pavel (make sure you practice tenhnique). Power to you!
Oh Iโm very familiar with Pavel but glad to know another fren ๐ซ on this knows how to do a TGU ๐ ๐๏ธ๐ค