Did you work out today, anon?
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Did you work out today, anon?
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ππ π€
My workouts have been suffer. So blown away by #nostr and this π π£ killer app combo.
Plan to get back on track πͺ this week π€.
So appreciate π all of your amazing writings. Inspiring me to do something too π§‘π«π.
Get on the kettkebells my friend. No excuses. Swings, get-ups and goblet squats. All you need. Check out Simple and Sinister by Pavel (make sure you practice tenhnique). Power to you!
Oh Iβm very familiar with Pavel but glad to know another fren π« on this knows how to do a TGU π ποΈπ€
No but I drank and Jesus turned water into wine so weβll call it even..?
I love when he does this π·
No days off
Getting to it now! Just a 8km low pase jogging for the day.
Just woke up, but downstairs I got a couple of heavy things that I am gonna pick up and put them on the ground a bunch of times
Going to swim RN boss.
No. Had surgery this last Tuesday. But so ready to bounce back after recovery!
I have cleaned the house until now. Now we eat then I make music and after workout!
Work out(lifting) then Easter cooking then Nostering π