Narcissists create drama and use our reactions against us. Being OK is often survival of these relationships. After getting out, it's important to begin acknowledging the way we actually feel to ourselves and those we trust. This allows us to process and release these emotions. #grownostr 
Discussion
Yes I have seen that first hand. I started kicking people, most women, out of my life at any red flag. Better to keep the distance from those people, they live to make others crazy to pretend to be victims. Only choice is to kick them out forever and never speak with them again
It's definitely good I think at least in the beginning of our healing to simply remove or not get involved with anyone questionable for sure. The risk is high of allowing someone toxic to be in our lives. As we heal, we naturally open up a little and can look closer to find the healthy people.