your patterns WILL imprint on your children ❤️🔥
i’ve worked with families who usually stayed up till 1am together for all the same reasons- where after just a few new tricks similar to these, found themselves getting to bed around 10pm within just 2 months and no interventions or heavy talks with the kids. TEENAGERS too!
of course, every family is different though,
the possibility only dies when your hope does 🕊️🤍