Nostr Web Client

For me it’s a great motivator to get my lazy ass up and work out regularly. Closing my rings is a every day goal for me since three years.

if i am honest

i still have no idea how the apple health rings work or what they mean

after using an iphone for 4 years now

Please Login to reply.

You have three rings.

Red = active burned kcal

Green = minutes trained

Blue = hours standing

For me it’s a extreme motivator

wait

how does it know when i'm standing

It’s linked to the cameras in the walls

it's tru man

Gyroscope and acceleration sensor can check if you are standing or not.

Of course you can cheat if you let your hand hang loosely while sitting