Discussion
Dude is almost a spitting image of the PCP I had back in Indiana.
...I have super high cholesterol. Just found out.
LDL?
To be metabolically healthy, you need to maintain:
1. Waist circumference under 35 inches for women and under 40 inches for men.
2. Fasting blood glucose below 100 mg/dL without glucose-lowering medications.
3. Blood pressure lower than 130/85 mm Hg without blood-pressure-lowering medications.
4. HDL cholesterol levels of 40 mg/dL or higher for men and 50 mg/dL or higher for women.
5. Triglycerides below 150 mg/dL.