Am I a geriatric runner?
Started running like a monthish ago.
First two weeks, I sprained my ankle. Yesterday, I inflamed or teared something in my knee.
Maybe I should just walk 🤷♀️
Keep running. Your body will fetched to it and adjust. That’s when you grow 🏃
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Hopefully. Either that or I just fall apart
You got this give this a little try 💪🏼
