Subnostr

How do you get your self back to normal after years of #burnout? What tips do you have to re charge and re vitalise? How do you avoid burnout and #stress going forward?

No matter how many good nights sleep I get I always awake tired. No matter how many projects I finish at work I always feel like I'm over capacity. Maybe this is modern life, but I'd like to believe I can achieve some sort of #balance.

Bitcoin Samurai 2y ago

Move to the countryside, work for yourself, get rid of all social media (except 1 hr of nostr), only eat meat & vegetables and train for a marathon!

Reply to this note

Please Login to reply.

Discussion

Eyeamidol 2y ago

Sounds like good advice!

Bitcoin Samurai 2y ago

It is hard work and requires a big life change but it's all for the better. I live in Japanese country-side and every year we get fresh recruits of Americans (usually retired) looking for this exact change.

Eyeamidol 2y ago

Living in the countryside definitely makes a difference, I moved out of London about 8 years ago! Now I live in the middle of nowhere 🤣

Bitcoin Samurai 2y ago

Good move! Sometimes nowhere is exactly where we need to be.

Shashue 🌳🛖⛰️ 2y ago

I share a similar story. And agree 💯 with Bitcoin Samurai.