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GM Nostr. Consider eating some high fiber, low-glycemic index foods today. They’re good for your gut.

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Rib eyes is better

I had an 🍎 earlier this morning 🤙🏻💜🫂

Never thought I’d see the day 🤣

I did it while wearing this shirt though.

🤣😂🤣😂

Surprised you didn’t burst into flames.

😂 😂 😂

Top of the morn doc, I prefer ₿artlet pears, hope thats ok

😂 that works. I’m just a little worried about seeing an uptick in colon cancer in my people in about 10-20 years because of pseudoscience fad diets.

We've already seen an uptick in colon cancer over the last several decades because of the amount of highly processed bullshit that people eat.

stay humble

eat paleo

remain unaffected 🤙🏼

Good morning Doc 🫂

thanks for the remainder. My wife thinks I am putting on weight by eating 1 apple and 1 banana every day.. agree/disagree?

Strong disagree… that’s maybe 200 calories and if it helps you avoid processed foods then you’re much better off

🤯 I don’t understand

an 🍎 that doesn’t keep you away?

does the “₿” provide a protective shield?

Just eat some damn fruit, frog!

ughhh that’s what my wife says