It was kind of weird not doing any pushups today 😂
Discussion
Don’t stop man!
I think imma at least blast a set of 25 when I wake up every morning
Do it! Or if not do the 100 every other day or at least 3 times a week.
If it bores you (i saw you do archers too) switch it up with other variations like diamonds/(regular) wide or pike pushups for your shoulders. There are still more variations if you search.
2... hundred... a... day...?
1000 pushups a day! buff not biebs :D
Rest day? 🤔
First rest day in 313 days 😅
Great accomplishment!
I still do 3 sets of 10 navy seal burpees on most days of the week, or at a minimum i do it on days i don't go to the gym.
Around september last year i heard about navy seal burpees and i immediately jumped on the challenge. I started out with 3 every day and climbed my way up to 40 a day by adding 1 every week. So after 37 weeks i was doing 40 a day and that took me 15 minutes every day and i found that pretty inconvenient and time consuming on some days. So i completed a whole year and then called it a day.
I do not totally want to get out of it because i gained so much from it. Not even so much in terms of strength or conditioning but much more jn terms of discipline and making habits. Best thing ever!
If you don't know what a navy seal burpee is, these monsters can show you: