Fortunate enough to knock out a 10k run at lunch today, my longest in probably over a couple years. Publicly posting on here that I’m signing up for a 25k in May in attempts to hold myself accountable.

I’m grateful to physically be able to run 6 miles, there are many people that cannot. I was reminded of this in a deep discussion with my wife last night at dinner about some of her patients as a physical therapist. Feeling good, pass it on nostr!