Tell me what you 'don't eat' and I'll go pretty close to guessing how healthy you are.

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Discussion

Soda.

By avoiding soda, you may experience improved dental health, better weight management, and better hydration. However, it is important to note that while avoiding soda is a good step, a balanced and healthy diet overall is essential for optimal health. (No charge)

Potato chips

By avoiding potato chips, you may experience better weight management, lower blood pressure, and a reduced risk of developing chronic conditions such as heart disease and type 2 diabetes but benefits will be lost if you are eating other shitty food. (No charge)

Canola

Try to anyway...

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