Peace of Mind

I'm more than just thankful for this, I'm blessed beyond words..

So I've been a big dude my entire life, not crazy insane big but definitely fat. So 30 days ago as of today, I was looking at myself in the mirror (by this time I had been listening to self help videos and motivation recordings and I suppose I just had enough. I had a few tears followed by immediate anger, as my eyes was still finishing up with watering, I was already super mad at the fact I have wasted all this time

So from that day, and still going strong I have had no more than 20 grams of carbs per day, I eat 1 time a day and no more than 800 calories and today I saw my doctor at 9am this morning and I am 31 lbs lighter!!! I have lost 31 lbs of fat in 30 frkin days!!! Can you believe that???? I almost had them same watery eyes in the doctors office this morning but for a complete different reason this time. Now that I've seen those numbers drop so much, I have FULL BEAST MODE MOTIVATION

Stay blessed @lightxzbd.gg

I am grateful that the zbd community was created and there are many grate people in it