It's true there's a study
nostr:nevent1qqsg0h99y5f5msmpzxqqjw302uyzsdugdjszc9hfydpjvz335ucwy9spz3mhxw309ucnydewxqhrqt338g6rsd3e9upzqc7knyefmw8rs45lykymdga20v8jx88vswnh383f7z3ev7qm6ltjqvzqqqqqqyxat7t8
Awareness of the impact of light on circadian biology is next next step to regaining our control of health.
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