and besides, extending life shouldn't be the goal.
the goal should be to live better, and life extension should only come as a side effect of living better.
i literally DO NOT CARE if something extends life or not. i only care if it improves it.
no point in trying to stave off the inevitable. just make the best of time you have.
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Why not both? Long and good life is better than just-as-good but shorter life
because generally they are mutually exclusive. in other words things that improve your life ( like steroids ) generally also make it shorter and things that extend your life ( like severe calorie restriction ) make you miserable.
the mistake most people make is they live lives that are both short AND miserable. for example if you eat junk food until full you will be miserable AND die early.
if you focus on living your best life by eating clean, staying active etc. you will feel good, enjoy respect of your peers and live a reasonably long life - probably 95% as long as what you could have had by being miserable using some kind of life extension hack.
i don't recommend taking steroids by the way, unless you have body dysmorphia. if you literally can't stand to see yourself in the mirror then take them, otherwise don't. chase happiness not years.
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