As an aside, I have two other interesting medical hypotheses.

First, I do not believe that metabolic syndrome (defined as a cluster of 5 symptoms) is caused by blood sugar issues. The reason is that back when I was 30, doctors were certain I was about to become diabetic. 25 years later that still has not happened and my blood sugar levels are still great (hba1c around 5%). I have ALL of the OTHER metabolic syndrome features though: low HDLs, high triglycerides, large waist circumference, and hypertension. That is why they were so sure I was going diabetic. Anyhow, my theory is that obesity eventually causes pancreatic dysfunction, and that eventually causes blood sugar issues and diabetes. But the weight where this trips is highly individually variable. And that the other metabolic syndrome features are independently caused by obesity and also other things... for example, low HDL can be genetic, as can large waist circumference, as can high cholesterol. I had hypertention since I was 9 years old and thin just like every other kid, so that can be caused by something else too. So the causation path is not that the cluster of symptoms causes diabetes, but just that it is associated. Most people with that cluster of symptoms got there by overeating which leads to diabetes, but you can have those symptoms for other reasons.

My second hypothesis is that methionine restriction extends life. This happens because methionine is the start codon. All transcription is gated by it. And so if it is in short supply, all transcription slow down in equal proportion, which essentially means slower aging. The evidence for this is that vegans live longer, and vegans don't eat high methionine foods (for example: cheese, fish). It is a simple and elegant hypothesis, but I have no way to test it, and this isn't my field of expertise. Contrary evidence would be that pescetarians apparently live longer than vegans.

actually i will comment on your second theory as well.

the reason vegans live longer is HEALTHY USER BIAS.

that is vegans are HEALTH CONSCIOUS and in general WATCH WHAT THEY EAT whereas the average person DOES NOT.

i dated a vegan girl - she read the ingredients list from start to finish on every single food item she purchased. her brother ate mostly chicken breasts but they were both equally thin because they both took their diets seriously. the average American is fat.

the reason vegans live longer is because they are thin.

the reason they are thin is because they watch their diet.

the reason pescatarians live longer than vegans is because they also watch what they eat, but additionally they aren't vegan.

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and besides, extending life shouldn't be the goal.

the goal should be to live better, and life extension should only come as a side effect of living better.

i literally DO NOT CARE if something extends life or not. i only care if it improves it.

no point in trying to stave off the inevitable. just make the best of time you have.

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Why not both? Long and good life is better than just-as-good but shorter life

naturallaw IZ LOVEflow*****i try2stay true* ./\/o judgement just/\/\E/E* relay*/*

imho

'both' IZ a good word/win++win

because generally they are mutually exclusive. in other words things that improve your life ( like steroids ) generally also make it shorter and things that extend your life ( like severe calorie restriction ) make you miserable.

the mistake most people make is they live lives that are both short AND miserable. for example if you eat junk food until full you will be miserable AND die early.

if you focus on living your best life by eating clean, staying active etc. you will feel good, enjoy respect of your peers and live a reasonably long life - probably 95% as long as what you could have had by being miserable using some kind of life extension hack.

i don't recommend taking steroids by the way, unless you have body dysmorphia. if you literally can't stand to see yourself in the mirror then take them, otherwise don't. chase happiness not years.

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