cool. Sounds nice 😊
Is „running“ your go-to sport? are you doing competitions as well?
Discussion
Nowadays yes, it used to be cycling but then I moved to a very flat country 😂 I was supposed to run nyc marathon last year but I snapped a ligament in my ankle just 6 weeks before… so trying again this year 👍 what’s your go-to sport?
Well, nothing „competitive“ for me. Just trying to get better then yesterday.
I do a mix of weights training 🏋️♂️ and Cardio (steady-state + Sprints recently)
More for my overall physique, longevity and health 🙏🏽
Sounds great, fitness and overall well-being is also my main goal, the marathon is just for fun with some friends 💪 have a great Sunday man