Hello dear Fam 💜

I've created my very own "pro-bio-tics" reserve remedies – probiotic = for life! Instead antibiotics (against life)

I extracted juice from fresh, organic turmeric and ginger roots and filled it into small molds, frozen it, and stored it in a jar, always at hand.

Why ginger and turmeric?

Ginger contains valuable gingerols, which inhibit bacterial growth. At the same time, it promotes blood circulation and heat production in the body and has anti-inflammatory properties – ideal for cold weather and and if a cold is coming on.

Turmeric provides the powerful curcumin, which has antioxidant and strong anti-inflammatory properties. It supports the liver, digestion, and immune system and is considered a natural shield against free radicals.

Whether for daily strengthening or as support when an infection is on the horizon – this way I always have a natural powerhouse at hand that benefits body and soul.

May this idea inspire you and perhaps make you want to create your own “for life” corner in your freezer.

By the way the pulp I dried and powdered, so I can use it as spice or in tea 😉

#health #naturalmedicine #plantmedicine #coldpressedjuice #ginger #turmeric