A seedqr is very discreet compared with 24 words, and a passphrase can be sufficiently complex as to deny entry if the seedqr is compromised.
Backup seedqrs offline in multiple places and keep your passphrase in a password manager or also offline.
My friend used a dremel tool to write his on some nondescript piece of steel attached to his car or house... I donr rememember.
Have another friend who actually made a clothing tag containing the seedqr and attached it discretely to a sports jacket in his closet. 😂
Passphrases can be memorized, too.
Just be sure to generate offline a strong, but memorable, passphrase, like:
Strongbox-Rebel-Blurred-Gizmo-Shown8
https://bitwarden.com/password-generator/#password-generator