I went to a restaurant for my grandma's birthday and five hours later I was shaking, dizzy, & short of breath. Seed oils mess up my blood sugar so much 😠crazy to think this was "just normal" for me as a teenager.
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I hate eating out. So much better more nutritious food at home. Happy Birthday Grandma though!
Thank you!!!! And sameeee...the sacrifices we make for family 😂