I went to a restaurant for my grandma's birthday and five hours later I was shaking, dizzy, & short of breath. Seed oils mess up my blood sugar so much 😭 crazy to think this was "just normal" for me as a teenager.

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I hate eating out. So much better more nutritious food at home. Happy Birthday Grandma though!

Thank you!!!! And sameeee...the sacrifices we make for family 😂

welcome!

you are so not alone in this.

:)

yeah its weird innit?

I noticed that my enjoyment of eating out sharply declined once every restaurant was turned into an exosome huffing chamber post c19.

really put a damper on it. followed you btw.