i cannot sleep, help.
Discussion
Try warm chamomile tea. Or something close to that.
Someone read her a bed time story.
Let's count sheeps together. 1,2,3...
put the phone down
Same
Send help
Try Buteyko breathing technique
Same
I can help with that
i cannot sleep, help.
Try warm chamomile tea. Or something close to that.
Someone read her a bed time story.
Let's count sheeps together. 1,2,3...
put the phone down
Same
Send help
Try Buteyko breathing technique
Same
I can help with that