Home remedies to knock this cold out before it becomes a sinus infection...and go!

#wakingupsneezingisdumb #my44thyearisstartingoutwithanachoo #mypoornoseisalreadysore

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Oh nooooo ☹️. Hot tea with honey and lemon helps me warm up and feel better.

Mullein tea if you can find it. Try a saltwater irrigator

I also recommend mullein tea. I collect some every year

You could make fire cider for next time. For now shots of apple cider vinegar and plenty of garlic and possibly cayenne will help.

Broth

Good honey, preferably local

I have a jar with honey covering garlic. I eat this when getting sick.

Vit C, D, and zinc

And chicken noodle soup 🍲

Elderberries. Elderberry tea.

Elderberry cough syrup is amazing for a sore throat. It’s weird you take it and think that it’s not working and then the next day…gone.

I just had the same thing... ACV and run like hell everyday.

We love the (generic options for) Boiron’s Oscillococcinum and Cold Calm.

You can get them on Amazon for good price if you buy the larger packs of them.

Or Walgreens, CVS, Walmart sell their store label version.

If you go to Boiron’s website under Cold and Flu you can find other specialty use product https://www.boironusa.com/product-category/all-products/cough-cold-and-flu/

Also I make seasonally honey, onion, and garlic in a mason jar (small one) so it’s a home made caugh and cold syrup.

It needs to sit a few weeks so it might not help you now but you can make a small batch for the next time.

Right now you can put a thick onion slice on bottom of your feet with a sock over them and sleep that way tonight.

Do you have essential oils or know anyone that sells them?

Make a flu bomb in a roller ball or take internally in a veggie cap.

Oregano

Lemon

Melaleuca

On Guard (Dotera) / Thieves (Young Living) (these are a blend of other oils Wild Orange, Clove, Cinnamon Bark, Eucalyptus, Rosemary)