Replying to Avatar AntStrong

I'm somewhat familiar with how a lack of movement can affect bone density and the lack of sunlight makes sense. Are there any studies or meta analyses of the others that you've found?
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goodlive.life 3mo ago

😊 thank you

The protein intake(especially 1.0–1.5 g/kg/day with adequate calcium and vitamin D) might help.

Osteoporosis Int. 2023, Zitterman A.

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