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Am I a geriatric runner?

Started running like a monthish ago.

First two weeks, I sprained my ankle. Yesterday, I inflamed or teared something in my knee.

Maybe I should just walk 🤷‍♀️

Maybe you should straighten your legs 🤷🏽‍♀️ do some leg work outs ohhh also stretching before running is good

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Yeah after my rest, I’m gonna be way more careful and remember stretching and what not prior