I’ve been told for most of my life that I need to drink more water. But were our ancestors carrying around water bottles all day? How much water do you drink and do you feel better when you force yourself to drink more? Is it more important to eat hydrating foods than to drink water?
I think there’s way too much food on the planet. Everybody just need to drink water. It’ll be fine.
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I’m confused by this answer lol don’t really know what you’re trying to say
I don’t think I do either. Just ranting about having access to too much food.
Answering your question, take the water over hydrating food.
The food is more likely to kill is than the water I think.