I boost to make a good note reach more people, and quote to add my own two sats about the note. That's my general rule of thumb.

The hard part for me is whether I should quote a note, or just leave my response to it as a reply to the note. The line for that is blurrier.

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My own two sats. That’s my new favorite saying. πŸ€—

That last part depends on whether you're looking to join a discussion or start a new discussion. If you reply you'll definitely end up in the OP's notifications. If you quote post, it's like 50/50 in some clients and zero in others whether or not the OP will see that in their notifications. But your followers are more likely to see it in their feed.