Feel much better since quitting Black Seed Oil.
I used it for years, believing the hype, but when I had my labs done, despite being lean and disrespecting seed oils, my linoleic acid levels were sky high.
Do not recommend blasting just because.
#Peatstr
I've always wanted to try bso but have been hesitant for the reason you stated here. I'm going to take it off my list and avoid. Thanks for the information 👍
Black seed oil as in sunflower oil?
It's actually a distinct medicinal seed.
https://www.healthline.com/health/food-nutrition/black-seed-oil-benefits
Very interesting, only read good things about it, and take it occasionally myself….never noticed good or bad effects from it 🤷🏼♂️
