I should try this. I’m sure I’d uncover all sorts of screwing around and wasting time.
Coming at this from another angle, I had been trying to use the time blocking method of scheduling my days, which was mildly successful for me, and I figured out how little time I actually have in a day so maybe I don’t waste as much time as I think I do. What happens are constant interruptions which really eat into my time and my focus. Context switches are expensive.