Learning how to stay in the present, because everything changed, and always will..
(Audio ON 🔊)
https://v.nostr.build/Rm2Ae.mp4
#animation #growNostr #growYourself #selfAwareness
Discussion
maybe it's not something to learn or a place to be, but just remembering: here you are.
I see it like a mental/temporal space, that I find difficult to stay in.. you are right, it is indeed like saying here I am.
The conciliation from being in the present, while learning from the past, not projecting it in the future and being anxious about it is my personal struggle.. it's like ying and yang, but there's three od them..
we can only see the past from the present. if there's something for you to learn from the past, your body will show you right now. in my experience, we just project the past in the future cause we couldn't (for many reasons) feel something in the past. so we keep living the same story so we have the chance to feel. and the way to change that is feeling whatever comes. feeling what you're feeling right now. does this seem strange?
This can be related to the topic about remorse and projecting something happened in the past into the future. No it doesn't feel strange, on contrary your words have a lot of sense..
Being present, into the moment embracing what you feel.. yeah that's what I have to work on.
I'm doing this intensively every day for some years and I surprise myself all the time with feelings I was supressing. it's not easy to really accept we can feel whatever comes, we are not used to that in general. since we were kids we learned to run away from feelings, to distract ourselves instead of staying, feeling whatever comes and testifying a transformation that opens us to create freely.
Yeap you are completely right.. "It's fine" is a couple of words I use top often to hide feelings and thoughts from other, but in the end, expressing them, and not just self reflecting on them makes them more real to ourselves also.
This was one of the only VCR cassettes we had in our student digs and I’m not ashamed to say this is probably the film I have watched more times than any other. At one point we would literally recite the entire film. Thank god for bitcoin, at last I e found something useful I can get addicted to 🤣
Nice memory you shared 🫂
I did watched a couple of times when I was young and was probably the animation that introduced me to the concept of losing a relative
