"I couldn't LIVE without chocolate!" https://nostpic.com/media/a3ce3b178db030c5bdcddd1aa7c9a9127ecb17f16f7daaf5d8216860b7588d3c/0de2be48594d0fb1b923d52f55dd442ef04ab9d8df943eb563d3604a9e3fef65.webp
Discussion
I know a lot of it is sugary and many of the plants are grown in areas with soil contamination, but if you get high quality cacao is that still the case?
Where are you sourcing it from? Been craving some but I can't really have sugar and some of it triggers autoimmune response for me. It's a not AIP approved. Also, hear the heavy metal contents are a concern. Saw a partial video from Bryan Johnson testing some out. Maybe I need to subscribe to whatever he is having.
I avoid all of it because sugar is bad for humans
You don't have to have chocolate with sugar! 👀
Chocolate is sugar. Even the most raw, organic, 100% cocoa just turns into sugar in your bloodstream
Really?!? What about coffee? 👀
Yes and no
Dark chocolate has a substantial fat content
Really dark chocolate (the listed category maxes out at 85% but darker is widely available) has much more fat than sugar
During my transition from keto to animal based to carnivore, I stopped eating dark chocolate because of the oxolate toxicity (I started getting rashes whenever I ate chocolate) rather than because of the sugar