Fiction is one of the oldest ways that people use to transmit real ideas to others. It's often a powerful way to transmit empathy or morals, in particular. This goes back as far as the Epic of Gilgamesh which thematically explored the concept of death and legacy, and before then, to oral stories.

In good stories, the hero often wins not just because they are stronger/better/faster, but because thematically they should win. Some virtue in them or some flaw in the villain, or both, helps determine the outcome. And if the hero doesn't win, then perhaps the story is about internal corruption, or a statement of negativity about the world, which in itself is a theme.

In this sense, the hero and villain conflict not just physically, but thematically. Their conflict represents competing themes, in addition to also just being entertaining for its own sake which is why we want to consume it in the first place.

A somewhat negative example is that more than half of the Mission Impossible movies have pretty forgettable villains. As a result, they're solid popcorn flicks due to the spectacles, but people will rarely list a Mission Impossible movie in their top three action movies. Answering "why did Ethan Hunt (Tom Cruise) win?" at the end of each movie often comes down to "because he's the best" or, when being generous "because he had such determination and courage to see it through... again".

The villain played by Hoffman in Mission Impossible 3 was one of the better ones, but that was more about his performance, and I guess he thematically represented dark nihilism. And Henry Cavil as a villain was mainly for the cool factor, again more based on the actor than the character.

Something like Dark Knight tends to stick with people more because the conflict between Batman and the Joker is presented thematically. Batman doesn't just win because he's stronger; he wins because Joker's nihilistic theory about humanity is presented as being wrong; the idea that everyone is secretly like him when pushed gets disproven. His theme gets defeated.

Another random positive example is Samurai Champloo, which is hard to believe two decades old now. In that show, Jin was a ronin (lord-less samurai) who believed there were no longer any lords worth serving. The final villain, Kariya, was the best swordsman in Japan and was the shogun's enforcer, sent to kill a girl Jin was begrudgingly protecting. They fought, and Jin asked Kariya why a man as skilled as him would serve a lame shogun. Kariya said that like Jin, he didn't view anyone as worth serving, said the days of the samurai are coming to an end, and that he serves himself while appearing to serve the shogun. He just likes a good fight, and this job gives him the best. He defeats Jin and moves toward the girl. But Jin gets back up, injured, to try one more time. Kariya asks why throw his life away like that. They fight, and Jin uses a sacrificial technique wherein he purposely makes an opening on himself, Kariya stabs him, not realizing that it was intentional, and Jin uses that to create a simultaneous opening on Kariya to get an even more devastating surprise strike against him. Jin collapses but ultimately lives, and Kariya dies. The thematic reason Jin wins is because, in befriending and saving that girl, he found a duty that he viewed as above his own selfish interest, and was willing to combine his skill with that sort of sacrificial move, which was his only way to defeat a superior opponent. The superior opponent, having nothing worth fighting for, could neither use such a technique nor would he expect that sort of technique to be used against him by someone with Jin's history.

The best action stories, in my view, are ones that leave me thinking afterward. A memorable character arc, either heroic or tragic or both. They compare and test themes against each other, in addition to just throwing fictional characters and their fictional abilities at each other.

What are some of your favorite pieces of fiction that explore or test themes?

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I always go back to George RR Martin’s saying of ‘there is nothing else worth writing about, other than the human heart in conflict with itself’.

So to answer your question, any fiction that captures the reality of the human existence, through its hero’s/villians struggles.

Frodo Baggins and Anakin Skywalker spring to mind.

Every story is about transformation of character.

Ocean Vuong said this -

Vuong has stated his view of fiction as a moral vehicle. Discussing On Earth We're Briefly Gorgeous, he said: "Fiction is strongest when it launches a moral question. When it goes out and seeks to answer. The questions that we couldn't ask in life because the costs would be too much. Fiction and narrative art give us a vicarious opportunity to see these questions play out, at no true cost to our own."

(from Wikipedia)

I’m not sure I totally understand what he means, esp. the part about ‘asking moral questions we can’t ask in life because the costs would be too much’.

Shakespeare had a few! My favourite character was always Iago, villain in Othello. And people are still studying his motivations (perceived betrayal, jealousy, lust). “It is in ourselves that we are, thus or thus. Our bodies are our gardens to which the will is the gardener”

One Flew Over The Cuckoo's Nest. You'll be hard pressed to find a better book which just "has it all."

I really enjoyed Grant Morrison's All Star Superman, where Superman and Lex Luthor are portrayed through archetypal themes of divinity vs. hubris, selflessness vs. ego, and acceptance vs. denial of mortality.

Sometimes real live events can be inspirational for fiction. Take want the the Plymouth settlers went through back in the 1600's for example. The fact some survived is a real live miracle.

I love Minority Report’s theme of free will. Each person’s choices have a real consequence on the world. This is a call for the audience to think about their actions and avoid moving mindlessly through life.

Also a mirror to society. Currently a plethora of nihilistic dystopian Russian style “no one has any redeeming qualities. Everyone dies” themed books. Maybe a signal, Vesuvius wise, that people inherently know the old order is coming to an end. Exeunt.

Beelzebub’s Tales to His Grandson is an amazing critique of humanity by non other than Beelezebub himself. In this story, Beelzebub is banished to our emote solar system to live in exile on Mars for youthful rebellion against ‘His Endlessness’. He observed humanity and even lived amongst them on Earth. Through conscious effort, intentional suffering and self awareness he was able to gain great understanding and wisdom which would grow his being, help humanity alleviate their suffering and the sorrow of His Endlessness. He was pardoned and allowed to return home and grew many forks on his horns as a mark of his being. It’s a great turn to have what was traditionally humanity’s greatest villain show the way for humanity’s redemption.

I always liked Asimov and his take on humanity and coexisting with an AI. Written fifty years ago and very much current.

danganronpa 1 (hope/despair)

danganronpa 2 (like your Samurai example)

Though I‘m usually rather annoyed when an author believes that his ability to write qualifies him as a moral authority and exploits that authority by creating a scenario and narrative that supports him.

The best fiction, in my view, doesn’t come off as preachy. It comes off as exploring.

I'm simple, Harry Potter

Harry Potter series is not *that* simple. It’s accessible for a wide range of ages! (although it has some representation shortcomings)

I like how the themes of fascism and megalomania (obsession with the exercise of power, especially in the domination of others) are contrasted with the themes of being ordinary, flawed, and ‘simple’ in some stories/shows. A small group of friends who are friendly with others, much smaller and weaker than the King or Emperor in the story, wind up defeating that person. They become extra motivated to defeat the evilness of that powerful individual when he hurts or kills one of their friends. Their grief is shown as something that empowers them.