Should I go to dance church tomorrow?
Yall ever do ecstatic dance? I’m 1 for 3 in having a great time.
Discussion
Yeah dude dance church is awesome. At Awake I’m assuming? Always had a blast grooving there. Best thing to do is just dance like no one’s watching because most people aren’t ✌🏼✌🏼
Word
How was the 1 time vs the other two? Haha
Maybe it was the music or something. Idk. Got way more into it.
Men should mainly do masculine things imo but ecstatic dance and other activities that have no structure are nice from time to time to develop your feminine side.
I do it at home when I feel like it, to the music I feel like, for the length of time I feel like. Would recommend
I Also have had felt mixed results with those feeling ecstatic.
Have you tried Holotropic breathing yet? That helped me break through
holotropic breathing gave me my most psychedelic experience. more than any of the few psychedelics I’ve done.
Why not tell Nostr:
In 2019, I was living in a coliving place with 95 other people. 1 lot. 8 houses. 96 pods. In Venice beach. I wonder if this was even legal? I still paid $1,100 a month.
Anyways, 1 day I last second heard that there would be breathwork in the yoga room. I thought, “I’m a surfer, I could use some breathwork to help me hold my breath longer”.
I went in to this experience with zero expectations or knowledge of what the heck I was going to do.
Next thing you know, we’re all breathing like crazy, there’s music, & I start tingling.
My hands curled up uncontrollably. I’m buzzing like crazy and lose all awareness.
Quite a while in, the facilitator instructs us to see our older selves. I see him. Standing with a daughter and feeling what it was like to be a dad. This was profound and stuck with me for years. I felt like I didn’t matter and she was the most important thing.
Next we saw our younger selves. I saw myself playing with a ball against the wall in my front yard. It took nothing to make me happy as a kid. I would constantly seek play no matter what.
This was a great reminder and i now think it’s my role to bring play wherever i go.
I came out of the experience uncontrollably happy crying. Was insane, never felt anything like it. Never had a “spiritual experience” before this.
Anyways, GM.
Gm
Anyway, GM 💜
GM paul! This thing you're saying is fascinating. It's incredible. But she wasn't psychedelic or am I wrong?
Fascinating, thanks for sharing.
I also found it surprisingly effective and profound in a group setting.
Asked the ancestors why they weren’t helping (humans) more and felt the response was, “Oh , you all so rarely ask. We would love to. But don’t forget us.”
When I sat up after I was done, I assumed I had been laying there for about 10 minutes and looked up to see that it had been 4 1/2 hours.
Was kind of like birth in that the full surrender felt incredible.
Our breath is our key to our true inner node. We can create dmt experiences just with the breath. Regular practice is super beneficial, integration work happens easily. I love this kind of work because nothing externally is needed. No middle man. Just yourself, the breath and the divine.
Oxygen is more powerful than we know.
A true natural high.
Yes Go