Replying to Avatar karl Black

Pull-ups done. Goal is to rep out a 45lbs plate.

BWx6

+10x6

+15x7

+25x6

BWx13

Need to warm up more and start with weight on first working set.
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maverick 1y ago

If you're not familiar with it, variations of "greasing the groove" work really well for increasing reps of a particular weight.

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karl Black 1y ago

🙏 I’ll have to look that up.

No Lightning wallet set up? Tried to ⚡️ you.

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maverick 1y ago

Whoops. Have been trying out a few things and must have removed it.

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karl Black 1y ago

There we go!