Oh yeah? How do you distinguish between a proper source from an improper source when fiat science has been around since the 70s? I'll provide an example of what is either information or misinformation found on social media. You tell me what this is (information or misinformation) and how you can prove it either way.
https://video.nostr.build/0e4fbf326464b7409550921b9d4ecafc6dfe56fd28fb9569c1c3e17e526b3af3.mp4
Yes, cholesterol is a body made substance. it's produced to reduce inflammations! So if people have high cholesterol, it's not only because of what they eat...it's also because they have high inflammation in their body. If you suppress cholesterol with medication, then it will be a vicious cycle. Because that will not reduce the inflammation.
Yes and how does one reduce inflammation?
I'll give you a hint:
Having healthy habits, like: Fresh home made meals from organic resources, lots of whole raw foods, turmeric, ginger, wild herbs, less artificial light and glasses that filter the blue light, more natural light and sun, daily movement, healthy thoughts and relationships, etc. 💚
If we have a very high cholesterol level, it's good to support the liver with bitter herbs, seeds and nuts with omega 3 like raw quality of walnuts, chia seeds, pumpkin seeds, hemp seeds, flax seeds etc. No bread, pasta rice etc. More raw fruits and veggies.
Yeah? 2000 calories worth of that a day?
Veganism is a folly of wealthy societies.
Suggest that shit in a Hunter/gatherer society
and see how fast you get stabbed...
