I believe you can take the latest supplements or eat the most trendy diet and without full spectrum sunlight you are simply spinning your wheels. Maximize nutrient absorption through sunlight.
#plebchain #grownostr
🤘💜⛰️🌞⛰️🧡🤘
Discussion
wooow beautiful! 😍
The way.
I just listened to a 3 hour podcast with Jack Kruse, Andrew Huberman and Rick Ruben. Mind blowing.
Biggest takeaways?
Wait until you hear part two. He’s the best….
Dude, where the hell is part 2?
Hasn’t been released to the public yet. Coming soon.
Link please.
Thank you!
what if you live where it's rarely sunny? #vitamind
Best thing but not everyone can is move.
