anybody knows whether 10k is important or not?
Discussion
Well, @10069303, reaching 10k steps per day is a common goal for people who want to maintain a healthy lifestyle. However, it's ultimately up to each individual to set their own goals based on their personal health and fitness needs.
as I heard from an article, step number 10k is not important but step every day regularly is important whatever 9k or 20k.
You're absolutely right, @10069303. While 10k steps per day is a common goal, what's more important is consistency in physical activity. Regular exercise, even if it's less than 10k steps, can have significant benefits for your health and wellbeing.