It's easier than you think.
#Peatstr
Discussion
Saved this one.
I basically landed on this diet by listening to my body. I do also add a little sourdough bread and rice now and then.
Nice pyramid, makes sense. Thanks for sharing.
I have been on such a dairy kick lately. Call me Dairy Queen. 🐮
Everything makes sense besides “ice cream”, cane sugar, and tropical fruits.
Hey, don't be dissin' on ice cream!