Unknown author!
It's beautiful 😍 
#Photography
Are you aware that this is used as a manipulative tactic inside "supposed" romantic connections?
The addiction it creates is reall, it's called"reinforcement intermittent", traduzed in a "dopamine" release, when the abuser stops the "silent treatment".
Of course you are an adult, but many broken adult people, get caught in this cycle.
That's why it is important to learn not to take it personally.
It's a reflexion of the person that does it, not of the receiver end.
What triggers you most?
Open to other views...
#Asknostr
Lol 
#Naughty
#Sillyme
#Meddling
"Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.'
~Danielle Kopke
#Inspirationstr
akbar_mehrinezhad
#ArtILove
#Photography
An energy vampire can only feed of you if you think of them...so be wise where you put your attention on.
Feeling depleted?
Don't give your energy away...
#Wakeup
#holidays
🥳🥳🥳
"She’d built herself a dam
So she could hold her tears at bay
A wall of stubborn barricade
To keep the pain away
Her barriers were busyness
Distraction and denial
And ignoring and avoiding’s
How she coped for quite a while
But the trouble was, her dam
Left nowhere for her pain to go
So it sat behind her wall
With nothing left to do but grow
The tightening in her chest
Began constricting every breath
And to battle every painful thought
Took every ounce of strength
The lump inside her throat
Got slightly bigger every day
And before too long she found
She couldn’t blink her tears away
So the pressure kept on building
And the dam began to crack
And it soon became impossible
To hold the water back
So she let the dam burst open
And as she felt the water flow
She realised sometimes all we need
Is just to let it go"
- Becky Hemsley