Cut up into little pieces for steak omelettes

Grilling a bunch of different meats at once is the way. Flank, picanha, porterhouse and skirt on the grill.

This is just for the wife and I. A variety of cuts with a meal is the best, and we enjoy leftover steak. It's so good reheated in cast iron!

Had a rough time flying today with all the Bitcoin mining haze, but I managed.

Yup! Identical girls. 🧡

At least you got a lot of hooker cards from the dudes on the sidewalk!

Today's insiders were yesterday's outsiders.

Bitcoin is freedom, and the enemy of freedom is the state.

Never forget why we're here.

I think they're really stupid art.

I think sharing posts like this helps encourage others to take their health seriously. When you're obese for so long you start to believe there's no way out.

Food is a powerful addiction. Unlike drugs or alcohol, you *need* to eat. We're surrounded by junk food, and billions of dollars are marketed to promote it. Government diet recommendations are also terrible. You can feel like you're doing everything right, according to the "experts," and still be making zero progress. Super frustrating.

Switching to keto changed my life. Going from that to carnivore ~4 years ago trained my brain to view food as fuel. I still get sugary cravings. I don't think they'll ever go away.

I remind myself daily that I'm in control, not the food.

GM☀️🤙💧

Shared this on Twitter yesterday. Hard to believe it's already been 12 years since I started taking my health seriously.

I grew up in my dad's donut shop diner. Kids with bad eating habits turn into adults with bad eating habits. I was vegetarian from 16-30, and weighed as much as 260 lbs.

Being obese doesn't feel good and isn't something to be proud of, but shaming didn't help. What helped was positivity & encouragement.

I'm ~190lbs today and still have a lot of work to do. One day at a time.

Bad ass

Very gusty with a tango airmet. Just too miserable to fly. One student tried to do his PPL checkride and ended up deferring after one time around the pattern.

Clear skies and beautiful weather otherwise!

Also 43 & completely different in every way from my 28 year old self. 😂👍

Thermals aren't so bad, but 30 knot gusts on a clear sunny day are kinda ass.

GM!

The most beautiful days can be the worst for flying. 😂🤙🛩️

Great app, especially when planning a flight!

Oh man, two kids in flight school is gonna be expensive. 😂👍

PS - it's worth every penny.

There are a TON of options for pilots who want to make a career of it. If he's good at it he'll have no issues finding a job.

I see so many kids in their late teens and early 20s that are incredible pilots already. I don't really know any of them well, but we always talk to each other when we're out there prepping our planes.

It's a unique experience, and I hope he enjoys it. The excitement of taking to the air is like nothing else.

No dairy for me, but I have made bacon weave taco shells before.