Just because someone knows the language and can describe the abuse, doesn’t mean that’s not what they’re doing to you. Even though they might be accusing you of doing it to them. They can learn about it just as easily as we do.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/c8daba1cf3cdb1e9a7483b7f6bd3f98f872859508355381f64d5033965b93f78.mp4
Many times when we're healing and feeling good, it will allow space for old or painful emotions to surface. This doesn't mean you're going backwards, often it's the opposite. Nothing has necessarily gone wrong. Take a deep breath and allow yourself to simply feel it and breath. #grownostr
Narcissist live in an illusion they suck you into, which then distorts our reality. This makes it very hard to see the truth of the relationship. Find people outside who see through this illusion to help you see the truth. They are out there and they want to help. Allow them to. #grownostr
Narcissists train and shame us into silence about anything happening in our relationship. The worse things get, the harder it is for us to say anything about what's going on. Breaking this silence is often essential for us to see the truth of what's actually happening. #grownostr
When we are in the moments of struggle it's hard to remember that we've made it through all the hard things so far. We can make it through all the hard things in the future too.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach
https://video.nostr.build/4b40ec64ea16900fc7bf14eb8bd5176587f75ba998ed3434f4bc1210b8fccd2f.mp4
Narcissists will share things with you to get you to open up about everything in your life. They remember everything and will begin using it against you in and after the relationship. Share things slowly in new relationships. They don't need to know everything now. #grownostr
Nothing is ever enough for narcissists. They will demand it and rage when they don't get it. No matter how much you give they will always demand more. It's not going to change. We must learn to give to ourselves first. It's not easy, but it's the only way forward. #grownostr
Anger is part of the healing process. It’s good when we get angry. We should be angry about being abused. We don’t want to stay there, but we need to let it out so we can move forward with our lives.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/fca9887edd38e8cd3b715e7137096429353d7551eddb353f1e492fd93fd093ba.mp4
Narcissists have been working and learning their entire lives to hide who they really are and control everyone else around them. The more we heal and the healthier we are, the easier it is to see behind the curtain. It also becomes easier to focus on ourselves than their "show". #grownostr
We can't save anyone else. We can help them to see the truth of what's happening if they are open to seeing it. Pushing too hard usually just further isolates them.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/1f11fe80e3713542ccbcce790c74db6d796a714fda17d9e41dca7ce39f4bfd42.mp4
Everyone gets to have a bad day or moment. When it becomes a pattern of mistreatment, that's abuse. No one deserves that. There is no justification for it and they don't value you. We all deserve people in our lives that value us. Find these people and let go of the rest. #grownostr
Most all of the things we want in our lives is all on the other side of the emotions we don’t want to feel. Just like everything, it takes work. It’s not easy, but it’s worth it. It’s also not as hard as our minds make us think it is.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/c8fba0ed9666fb0bc7bfa1477a975c36ebaeb212373868c9eeb8cbdfd0ccb2c1.mp4
Narcissists study and catalogue everything that triggers us. Then they will use every single thing they know to push us until we react. They won't stop until we react. When we react, they will shame us and blame us for our reaction while they play the victim. This is abuse!! #grownostr
Narcissists will use you and everyone else they can far beyond what anyone has to give. Then they’ll demand more. When we can’t give them what they want, they find someone else that will. It isn’t right, but it’s the truth.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach
https://video.nostr.build/095286b23268f2be697a328c448caa9928c8cbbe7a8d4bd4b7cd73d501bfaf15.mp4
We often try to figure out how to get the narcissists in our lives to love us. The reality is they will never love anyone including themselves. We must learn to give ourselves the love we deserve. We all deserve this love and we can learn to give it to ourselves. #grownostr
Doing the work of healing is not just so we can feel better. It’s also so we don’t take unhealthy reactions and coping mechanisms into our healthy relationships. Do the work so you can leave all the hurt behind you.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/fb35d7ca7f47ea34b4130ab44845df76d837e25474ac985eeedbfa69f21fa0ec.mp4
Narcissists control feels like they have strings connected to every aspect of our lives. Every string of control we cut is a piece of our life that we take back. This isn't easy. Acknowledge every string you cut. You are literally taking your life back one string at a time! #grownostr
Narcissists aren't going to pay for anything they don't absolutely have to. Sometimes even court ordered.
They are entitled and don't think they have to do anything that doesn’t benefit them.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/847a48187ae620ab98ea3fcb639644715dc412e2cb292123039dc9fb05d22615.mp4
My MacBook pro is dead apparently. Not quite 2.5 years of babying a high end product just to have it completely die on me. I suppose I should have had apple care, but I also figured with such a premium product that I wouldn't have any trouble with it. Especially since I took such good care of it.
No warranty coverage and not much help from apple. Send it in and we'll fix it for $800 minimum.
Not sure if I will buy any more apple products. Severely disappointed.
#grownostr
https://video.nostr.build/fe9bdb5499782fb7c186ad71660f66945452ffe2a1fe515f7d058959991671a3.mp4
Many of us think that if we could just do or say the right thing we could get the narcissist to change or grow up. This will never happen. If they ever change anything, it will be to better abuse or manipulate us. Because they refuse to change anything unless it benefits them. #grownostr