Subnostr

lol yes this is a thinkpad too, notice the palmrest getting hotter than usual lately and i dont run many apps, just need to order the paste, what brand do you recommend? i forgot what i used last time arctic mx or something

gray 2y ago

I used some Noctua paste I already had.

Replying to

Bac0t

last time i did it on this 10yo laptop was before covid 😂

gray 2y ago

If the laptop is easy enough to work on you might as well do it. I repasted my old Thinkpad last year and it was super easy.

gray 2y ago

openSUSE Tumbleweed these days

Replying to

Alice

What do you think of this? What is this for?

https://github.com/searxng/searxng

#AskNostr #Development #Internet #Hacking

gray 2y ago

It's a self hosted search engine. You could for instance run it at home or on a server if you wanted.

I think there are some fedi admins who host it.

Replying to

Alice

Drop a famous movie line you can also say during sex.

#playtime

gray 2y ago

The power of Christ compels you!

Replying to

Alice

Drop a famous movie line you can also say during sex.

#playtime

gray 2y ago

They're heeeeeeeeeereeeee

Replying to

Alice

Question for the men,

What do you tell your friend that constantly gets his ass beat? And why is it you?

#ShittyAskNostr

gray 2y ago

I spend all my time online what friends?

Replying to

Alice

What are some new nostr apps you've been using and what do you like about then?

#AskNostr #NostrApps #New

gray 2y ago

I switched from Coracle to noStrudel web app. Communities are neat and it just seems to work better.

Replying to

Alice

Which Nickelodeon show has the deepest lore?

gray 2y ago

You Can't Do That on Television

Replying to

CensorThis

Dumb cunt is responsible for the dramatic increase in crime that is happening everywhere.

gray 2y ago

New Haven is a shit hole so this isn't too surprising.

gray 2y ago

I know Bolero isn't everyone's cup of tea but it is one of my favorite pieces.

https://www.youtube.com/watch?v=V7-2V0YnUZw

Replying to

Anonymous

I am not the authority, I am just another person with some letters after their name. So what I think is just some shit some rando thinks…

Personally, I think that’s too much. Not just the length of your HIIT workouts, (15:15 I assume?) but adding 3 days of lifting? Unless you’re 22 with a nutritionist, that’s a LOT. I admire the grind for sure. But that’s a loooooot of work brother.

Recovery is incredibly underrated. Sleep is incredibly underrated. I am of the opinion most people can get far more results with far less work. But there’s massive biological variation and I can’t sit here and tell you anything without really knowin ya

gray 2y ago

It was just light strength stuff curls and what not.

Replying to

Anonymous

What was your work:rest ratio?

Running, cycling, etc would all have the similar influence on things like lactate threshold and blood pH but would have different stresses on your joints

gray 2y ago

I was doing 30 minutes of HIIT 2 days a week with 3 days of strength and 2 rest days.

I’ve had occasional knee aches for a long time prior to that though.

I found the best workout for me was hopping on an elliptical for 30-40 minutes a work out.

Replying to

The Beave

My body is about as responsive as a cold gelatinous ooze. HIIT also is bad for people with injuries.

gray 2y ago

Kills the knees in my experience.

gray 2y ago

My dog just woke up started growling at the kitchen.

gray 2y ago

Really impressive when you realize Billy Joel did all the singing with overdubs.

https://www.youtube.com/watch?v=a_XgQhMPeEQ