I share this opinion as well, and I like to demonstrate that what companies label as 'keto' often isn't. I am currently on a carnivore diet and have been for 28 days. I believe it is the best diet for reducing severe insulin resistance!
Have you tried it before?
Hello everyone!
I wanted to see what 3 net carbs look like for each of these vegetables!
🌽 🥔🍅🥬🥕🥒🥦🍆🧅🧄🫑
I took my references from the CIQUAL website.
Sorry, I wrote the names in French on my paper 🫣
What is your best vegetable recipe?
#keto #ketogenic #carbs #vegetables #carbohydrates
Good morning!
Do you like fruits?
Here are the net carbs per 100 grams!
Have a good day!
Try with this application: Primal
In September 2019, I decided to use a glucose sensor to test those famous keto gummies containing soluble tapioca fiber. I wanted to get the exact data to show how bad they really are!
I scanned myself every 5 minutes. I went from 4.3 to 9 and then back down.
My HbA1c is 4.3.
I am not diabetic.
When you truly understand... you don't touch them! 🤓
#keto #ketogenic #gummies
Hello, my name is LadyKeto, and I’m thrilled to meet you here!
My passion for healthy eating and well-being led me to become a nurse and a cook.
I've had the privilege of assisting individuals on their journey to better health, particularly in reversing type 2 diabetes.
A few years ago, I faced chronic pain due to fibromyalgia myself.
Thanks to a dietary transformation, in just six weeks of following a ketogenic diet, I experienced an incredible improvement: my pain simply disappeared. It’s been ten years now that I’ve been enjoying this new life!
Currently, I practice intermittent fasting and extended fasting, while alternating my diet between carnivore and ketogenic.
I’m here to share my knowledge and expand my skills while engaging with you.
Passionate about natural products and mindful of our health, I love discovering new products that are free from harmful substances and endocrine disruptors.
Looking forward to sharing with you!
#introduction