How about telling them to zap you on nostr with magic 21k internet money, before you explain them! When the did, they already got the answer. #Bitcoin :D
#proofofwork #blocksport Challenge
Day 2
I woke just before the sun and got in my reps 💪
When do push-ups get easier???
Just realized that I'm wearing Trini 🇹🇹 colours this morning 😊☀️
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Push-ups ✅️
Crunches ✅️
Squats ✅️
144 reps of each per day
2016 blocks, ~2 weeks
Difficulty adjustment.
Modified exercises.
144 reps of each.
nostr:npub1r9p6cjtdlwawjw7mtwlf2vc2vwmz5tn0hu7ashttca3t6khw9axs0jrjj7
https://nostr.build/av/340219d0c0a5f2f4956aad72abcd6d0122cc6f010a16f37243dd9425e277af8d.mp4
That´s what i call a early bird! Amazing nostr:npub1jz005en8k2rz0ug8wexw8s5gjhzxll73sydhg9wu4vplfrzykktsheh5z8 !
I also just finished my morning workout before going to work. I do have to finish my push ups in the afternoon again... :D I can´t handle the 4 x 36 reps! :-P
#gm Plebstrs!
Today we start the #blocksport challenge!
I could finish already the 144 squats and crunches, but I still have 30 push-ups to do today! I will do in the afternoon.
Wish you all a good day!
nostr:npub1jz005en8k2rz0ug8wexw8s5gjhzxll73sydhg9wu4vplfrzykktsheh5z8
#plebchain #grownostr #plebstr #proofofwork
Alright i just finished the push ups! Day One accomplished!
I still have to think about how to record my #proofofwork
#blocksport
#blocksport #proofofwork Challenge
Day 1 ✅️
My arms are burning 🔥 😫 😂
#plebchain #nostr #grownostr #babechain
Pt.1/4
https://nostr.build/av/4479544302d0da018b215100f3459600d6ff8175b466409787160121ffe832c9.mp4
Really good! 👏 I have to think about a setup to film myself during the challenge! 😅
Proof-of-Work Fitness Challenge 💪
✅ What: Every ~ 10 minutes a new block is mined, ~ 144 blocks / day.
➡️ For every block, do 1 squat, 1 push-up, 1 crunch.
✅ Duration: 4032 blocks, beginning at the next difficulty adjustment on ~ Wed. June 28.
➡️ The challenge will either increase or decrease in difficulty midway (after the 2016th block) in alignment with the mining difficulty adjustment.
✅ How to participate: Do 1 squat, 1 push-up, 1 crunch for every block.
➡️ Share your progress (before / after pics, notes, videos, AI artistic renderings…) using #blocksport
nostr:npub1jz005en8k2rz0ug8wexw8s5gjhzxll73sydhg9wu4vplfrzykktsheh5z8 is in! Who else!?
Let's go!
#blocksport #nostr #grownostr #plebchain #babechain #proofofwork #plebstr #fitstr
#gm Plebstrs!
Today we start the #blocksport challenge!
I could finish already the 144 squats and crunches, but I still have 30 push-ups to do today! I will do in the afternoon.
Wish you all a good day!
nostr:npub1jz005en8k2rz0ug8wexw8s5gjhzxll73sydhg9wu4vplfrzykktsheh5z8
#plebchain #grownostr #plebstr #proofofwork
The #proofofwork fitness challenge starts in ~ 30 hours, per the next expected difficulty adjustment.
To participate, do 1 crunch, 1 squat, 1 push-up per block mined for a total of 144 of each per day.
You can batch your exercises. If you can knock out 144 of each in one go like nostr:npub1ee6m4c35nqzv4f05m69w3am4hd2czd05zfzpm83jlz8yyfk969js78tfcv, hats off to you.
If you're a beginner like nostr:npub1tujexpy7s6qt4ecmptg6hsxemzpkjc6cg5739cqzttnjxv05efsshjllxq , do what you can.
If you're like me with a 36×4 strategy, that's fine too.
The point is to put in the work 💪
The difficulty will adjust after 2016 blocks.
Share your progress on #nostr using hashtag #blocksport.
I personally like photos and videos. But, Anon, if you want to do the challenge, feel free to share your progress in other ways.
Here is my "before" picture.
Have fun 😎
nostr:npub1r9p6cjtdlwawjw7mtwlf2vc2vwmz5tn0hu7ashttca3t6khw9axs0jrjj7 nostr:npub1pdzn5fqc89a02yx6uynvn2s2hvgc4f2ecshd97h4cjucl5s8u0zqmxe70u
#grownostr #plebchain #babechain #nostrplebs
You definitely have a larger range to reach out people than I have! 😅🤣
I hope some others will join! I already tried out yesterday and have some good muscle pain! 💪
How did you created your animated profile picture?
Some Pictures are really dope!
#plebchain #Nostr #plebstr
Good morning Plebstrs! ☀️
I just started to prepare myself for the upcoming #blocksport challenge with nostr:npub1jz005en8k2rz0ug8wexw8s5gjhzxll73sydhg9wu4vplfrzykktsheh5z8 this morning!
Push ups will be pain for me! 😅
Anyway, it feels amazing when you start the day with a little workout and a cold shower bc you did something for yourself
Wish you all a nice day!
#grownostr #plebchain #Nostr #gm #proofofwork
Does your effort in Damus also apply on #amethyst sooner or later?
Sun - day ☀️ bum - day 🍑
#sundaybumday https://nostr.build/av/fcb9395eb1b98d0ec9072f0b2c345de0efe4fd4d71cd4af7a5f91084d6642d63.mov
#flowerstr can be hot!
Proof-of-Work Fitness Challenge 💪
✅ What: Every ~ 10 minutes a new block is mined, ~ 144 blocks / day.
➡️ For every block, do 1 squat, 1 push-up, 1 crunch.
✅ Duration: 4032 blocks, beginning at the next difficulty adjustment on ~ Wed. June 28.
➡️ The challenge will either increase or decrease in difficulty midway (after the 2016th block) in alignment with the mining difficulty adjustment.
✅ How to participate: Do 1 squat, 1 push-up, 1 crunch for every block.
➡️ Share your progress (before / after pics, notes, videos, AI artistic renderings…) using #blocksport
nostr:npub1jz005en8k2rz0ug8wexw8s5gjhzxll73sydhg9wu4vplfrzykktsheh5z8 is in! Who else!?
Let's go!
#blocksport #nostr #grownostr #plebchain #babechain #proofofwork #plebstr #fitstr
I quit Twitter due the toxic atmosphere all the time, so I am nostr only!
The text is nice! Let's do it. I will shout out the next days for the competition to get some others to join us!
That's what I do, but I like to check out the global feed about new interesting people but for me it is sometimes full of timestamp bots or of the nostr nossence curator bot and it doubles my news feed 😅
If it would be like a timestamp on the side of the app. I would like it.. But in my news feed it feels like spam
I would like to pass by and serve some instant noodles from my flying restaurant
Hello Plebstrs!
After I saw the post of nostr:npub1jz005en8k2rz0ug8wexw8s5gjhzxll73sydhg9wu4vplfrzykktsheh5z8 about her sportive challenge I got the idea to make another one and I hope some of you accept the challenge and join me! 😜🧡
Every 10 minutes one new block in the blockchain! Makes a 144 blocks a day!
How about one squat, one push up and one crunch for each block!?
Starting 01.07.23 for 30 days!
If you like you can post pictures before/after the challenge or during your workout to show your proof of work! You can use #blocksport to link it
Who is in!?? 😜⚡🧡⚡
Share to someone who would like to join!
#plebstr #fitstr #plebchain #challange #proofofwork #nostr #newbie #sportsr #blocktime #catstr
So to be honest I have no deeper IT-skills and I have just basic knowledge about the inner workings.