So, next week I want to exercise more. I don’t own any equipment and want to do it from home.

Other than push-up and sit up, what can I do?

Fuck me….

Finally decided to start exercising a bit… after more than 7 years without stepping foot at a Gym or exercising…. Here is the max workout I could do:

3 repetitions of the following:

20 x jumping jacks

6 x push up

20 x sit up

Lasted 6 minutes 37 seconds.

It seems like a lot for me but geez it’s so little exercise 🤦‍♂️🫣