Considering a 14 day goat milk fast... 🐐🥛

#Peatstr

Ive been taking methelene blue for about a month, 5 days a week, skipping weekends. I take 0.5mg per kilo of body weight in a solution of mineral salt, apple cider vinegar, vitamin C powder, stevia, and water, along with 5000iu of D, zinc, high quality fish oil, and a small amount of shilajit in coffee. All of my lights are red after 6pm, and my screens are below 2100k. I eat clean, and Ive shifted my workouts to swinging and momentum based movements with heavy clubs and the Indian version of the mace.

The way i feel day to day has shifted so dramatically, its hard to describe. I feel like I did in my early 20s when I lived in the mountains and snowboarded every day.

I'm reading a book from Joe Dispenza: becoming supernatural and he is saying.

Thought --> Emotion --> Body --> Your Reality

Normally if you think about past and future and you create a worst case scenario or you linger in the hell of your past, it will create a corresponding emotion. And that emotion will trigger similar thoughts. You are in a kind of a self reinforcing loop.

And then the emotions will have a change in your body. So now hormones and everything will be produced corresponding with the thought and your emotions.

So think about how your wife or girlfriend made your life a hell and betrayed you (= thought), and you feel hate (= emotion) and your body will produce sickness, fatigue (=body) that corresponds with the hate and betrayal. Your cells will start "thinking" how can we betray him. Because that is what you are signalling.

But you can also use this pattern to start with emotions to change your reality.

Emotion --> thought --> Body --> Your Reality

So imagine you sit around in your home and you look around and you feel Gratitude, Abundance (= emotion). You prime yourself and you feel in your heart how Abundant you are and grateful for the present moment in our life.

According to Joe Dispenza, that will trigger thoughts corresponding with those emotions. You will for instance wonder how you could share this abundance and gratefulness with the world in your business (=Thought), these thoughts will lead to feeling better, seeing the world differently and feeling better (= Emotions).

Now your body will have to match this. Your cells are now in an environment of abundance and gratefulness. You are energized, you start exercising more. And before you know it all things at that "frequency" will come to you...

People who are at that level of energy will be attracted to you. Opportunities will come to you.

So what I get from this book is: You have to start inside. Inside is where you can influence. Inside is where you need to change things. Thoughts and Emotions.

What do you think about this? Is this how the human "machine" of Thought -> Emotion -> Body works?

Have you practiced this?

What is your experience with this pattern?

Let me know

Runy

Nostr may become the gateway to Bitcoin instead of the other way around as it is now.

Give me a quick answer to these  3 questions without looking it up:

How long is a million seconds?

How long is a billion seconds?

How long is a trillion seconds?

Fiat Food leads to chronic disease

Fiat Money leads to this current mess

Where else is Fiat destroying human happiness?

The next episode of The Once Bitten Podcast is with nostr:nprofile1qyfhwue69uhkcmmrv9kxsmmnwsargwpk8yq3gamnwvaz7tmpv4nkjueww468smewdahx2qpqs05p3ha7en49dv8429tkk07nnfa9pcwczkf5x5qrdraqshxdje9sgjmwnq

The title?

"I realised I was a hypocrite".

It will hit your feeds soon, please consider listening on @fountain_app

Dude, ditch the shit fiat shoes. You NEED to touch ground. Those shoes are the CAUSE of your foot issues. Please follow barefoot will on twitter for more info.

I've gone barefoot shoes and am NEVER going back to dumb clown shoes like these.

Hanna here, living in the jungle, surfing lots of waves. Im cofounder of RYME with us .. and describe my job lately as a body detective .. somatically exploring and creating space through breath and movement. I’m brand new to bitcoin and nostr and happy to be guided by the crew at the primal house. #introductions

Julian’s first birthday in freedom in fourteen years.

Trying to decide what book I should read next 🤔 What one would you read?

The Mandibles

The Mobile Wave

The Fourth revolution

Fiat Food

The Principles of Economics

Broken Money

Bitcoin is Venice

#asknostr #bookstr #plebchain

GM and good Sunday! ☀️☕🫂💜🎨

FUCK EASY

I'm fed up with easy.

You don't want easy.

The road to hell is paved with good intentions, and one of said intentions is making things too easy.

Easy is staying on the couch.

Easy is not putting on your running shoes.

Easy is watching the porn, eating the junk food, binging the fucking stupid series.

Easy is not sticking out.

Easy is shutting up when you should be speaking out.

Easy is compliance.

Easy is saying the same thing, thinking the same thing, and liking the same thing as everyone else.

Easy is kicking the can down the road.

Easy is short-term gain for long-term losses.

Easy is starting up the money printer.

Easy is "papering over" failures.

Easy is "This is too hard. This is not for me. Someone else should take care of it."

Easy is not educating yourself.

Easy is not taking responsibility.

Easy is trusting a third party.

Easy is not holding your own keys.

Easy is comfortable.

Easy is not having to think.

Easy is not having to understand.

Easy is the coddling of the mind.

Doing things right is hard. Understanding things right is hard too. As is changing the status quo. But there's no improvement without change, no change without pain.

Fuck easy.

nostr:npub1wmr34t36fy03m8hvgl96zl3znndyzyaqhwmwdtshwmtkg03fetaqhjg240 can you confirm this from NZ